[Download] "Cognitive Behavioral Treatment of Insomnia" by Michael L. Perlis, Carla Jungquist, Michael T Smith & Donn Posner # eBook PDF Kindle ePub Free

Cognitive Behavioral Treatment of Insomnia

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eBook details

  • Title: Cognitive Behavioral Treatment of Insomnia
  • Author : Michael L. Perlis, Carla Jungquist, Michael T Smith & Donn Posner
  • Release Date : January 02, 2006
  • Genre: Psychology,Books,Health, Mind & Body,Professional & Technical,Medical,
  • Pages : * pages
  • Size : 2843 KB

Description

Cognitive behavior therapy which has been adapted to treat so many problems, has also brought data-driven and data-yielding treatment to insomnia.  Focusing on this evidence-based modality, Cognitive Behavioral Treatment of Insomnia is a much-needed treatment manual  that provides clinicians with the why’s and how’s of this approach in concise and practical terms.

This book, which is written as a reader-friendly guide, is intended for clinical trainees, non-insomnia sleep specialists, and for expert CBT clinicians from outside the sleep medicine field who wish to begin the process of learning to provide empirically validated CBT-I.

The Book is organized into seven parts: definition of insomnia; review of the conceptual; framework for treatment; overview of the components of therapy; session-by-session guide; dialogues; assessment and eligibility for CBT-I; and sample documentation.  The organizing principles for the guide can best be expressed as two seemingly simple questions:

"Who is appropriate for CBT-I?"
"What does one need to know to set up a Behavioral Sleep Medicine service?"

The guide provides all that one needs to confidently answer these questions.


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